Top 5 Misconceptions About Yoga. Having taught and practiced yoga for over a decade, there seems to be a consistent handful of...

In response to an article I recently read that asserts, all folks in the “spiritual industry” are fakes. It got me thinking… I’ve found...

When is the best time to begin a yoga practice? I know a woman, now in her forties, who started practicing yoga when she was eleven years...

If you’re approaching the holiday season as somebody who is newly sober, considering sobriety, or even if you’re someone who has...