Yoga

Yoga does more than burn calories and tone muscles. It's a total mind-body workout that combines strengthening and stretching poses with deep breathing and meditation or relaxation.

 

In our beautiful Himalayan salt wall and Infrared heated room we offer a variety of styles of yoga. We offer Hatha, Power, Yin, Sculpt, Hot Pilates and Sound Healing Reiki Yin Yoga.

These are all level classes.

Tween/Teens

YogaVibes & Unicorn Yoga are Pineapple's Life's Tween/Teen programs to help your child practice breathing techniques to calm, energize and balance.

 

It doesn't stop there. Awesome Aerial is an epic class which will help your Tween/Teens with enhanced concentration, flexibility and body awareness as your child floats through the air on a specifically designed silk yoga hammock. 

 

Ages 4-11 and 9-15.

Barre

These are a variety of classes that  blend cardio, strength training, flexibility, balance and core conditioning in a total body workout that targets the hips, glutes, abs and arms. The emphasis is on proper alignment, balance, and core engagement.

At Pineapple Life Studios we offer Barre, Kettlebooty, BootyBarre KettleBarre, BarreSculpt, and KettleCore Sculpt.  New to the schedule Hot Barre and BalleTone.

These are all level classes.

Sauna

Our private roomed infrared sauna uses light to create heat. This type of sauna is called a far-infrared sauna — "far" describes where the infrared waves fall on the light spectrum.

 

Enjoy the benefits of better sleep, relaxation, detoxification, weight loss, relief from sore muscles, relief from joint pain such as arthritis, clear and tighter skin, improved circulation, help for people with chronic fatigue syndrome.

Aerial 

Aerial Yoga is a yoga practice that combines yoga postures and Pilates exercises with the use of silk hammocks hanging from the ceiling. 

 

It  helps relieve compression in the spine, offers cardio-metabolic benefits, builds core and upper body strength, improves flexibility, improves mental focus and concentration, and relieves stress.

These are all level classes.

Events

We offer a variety of workshops from our amazing teachers. We have teacher training's for Yoga,  Barre, Aerial Yoga, and Reiki Healing. 

 

Check out our Pineapple Paradise Festival at the gorgeous Snoqualmie Ridge Community Park. This special day will include yoga, barre and aerial yoga at 5 different venues, a VIP Lounge, an exciting & interactive Mini Pineapple Zone (kids), food trucks, fire dancers, and vendors from all over.

  • Facebook
  • Instagram

© 2020 by Pineapple Life Yoga. Barre.  Boutique. A BBC Karma Company. United States