All Levels Welcome + Modifications Always Available
Decompress your spine, open your body, and have fun with our Aerial Silks. Set in our beautiful Salt Wall Studio, you will float and stretch to the sounds of all your favorite artist and tunes in our Themed Flight Classes!
Designed especially for our Pineapple Life Teen flight fans! This epic class will help provide enhanced concentration, flexibility and body awareness
In this Aerial Hatha class you will experience a variety of hatha poses designed to increase flexibility, strengthen muscles and balance, and decrease stress while focusing on your breath and getting you accustomed to aerial yoga.
Prepare for a very soothing, relaxing, meditative, gentle and slow moving restorative aerial yoga practice utilizing the aerial yoga hammock,
This is the class for those of you wanting to level up your aerial game and learn some new moves as you decompress and let loose! This is an Advanced Aerial Class and is not recommended for beginners or for first time aerial students.
An All levels appropriate slower-paced Aerial Yoga class that focuses on stretching and gentle inversions. Combining the healing sounds of the crystal and Tibetan Singing Bowls with a guided yoga nidra meditation
Combine the benefits of tiny, 1- inch, Barre exercises with the stretching and strengthening of Aerial Yoga and you have AerialBarre! All levels are welcome! Room is not heated.