Muscle Recovery

You've worked your body. You've invested the time and effort from day one. Now you are listening to this body you've built and we are right here to help.

Let's Do This!

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Integrative Muscle Recovery  

Recovery is essential to every athlete in every sport, activity and passion.

Recovery improves performance, allows time for the body to heal itself and stay strong while greatly decreasing the risk of potential injury.

 

At Pineapple, we believe true recovery is integrative and holistic in that we assess the root of pain from all different angles; our approach to healing is essential for not only the body, but also for the mind + spirit as well; all equally as important in the journey to wellness.

 

We invite you to experience our services and feel the difference when all facets of life are aligned.

Intagrative muscle recovery. Athlete stretching fascia.

Designed For Athletes 

Essential For Every-Body

Muscle Recovery Services

Beautiful woman stretching arm fascia.
  • Sports Recovery Reiki: $99/hr

 

 

  • Deep Stretch to Release Fascia $149/hr

 

  •  Infrared Sauna Session: $25/session or $75/monthly unlimited

 

  • Isolated Reconditioning: $199/hr

 

  • Back to Basics for Back Pain: $199/hr

 

 

yoga for athletes stretching fascia.
Service Descriptions
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Sports Reiki for Pain

Reiki is a gentle restorative Japanese energy healing modality in which universal life force energy is channeled by lightly touching or placing hands over the body.

Benefits 

  • Promotes faster healing and recovery.

  • Helps to relieve acute and chronic pain.

  • Increases mental clarity and focus.

  • Enables body + mind to enter a deeply relaxed, meditative state.

  • Balances emotions, lowering stress and anxiety.

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Isolated Conditioning

After a brief consultation to specify needs, a series of yoga poses, therapeutic stretches and conditioning movements will be practiced within our Himalayan Salt Sanctuary to promote healing, recovery and re-conditioning of any injured or overworked areas in need of specific attention.

Sound Healing Himalayan salt wall at Pineapple Life Studio

Sound Healing For Pain

An ancient healing modality in which

the vibrations and sound frequencies of both crystal and tibetan singing bowls are used to promote healing at a cellular level.

Sound Healing Benefits:

  • Promotes faster healing and recovery.

  • Helps to relieve acute and chronic pain.

  • Increases mental clarity and focus.

  • Enables body + mind to enter a deeply relaxed, meditative state.

  • Stimulates the lymphatic system.

  • Balances emotions, lowering stress and anxiety.

Deep Stretch To Release Fascia & Relieve Pain

This session is designed to promote healing and recovery. Stretching and lengthening (Also known as Yin) of overworked muscles help to release the fascia, connective tissues, ligaments and joints allowing for repairing and rejuvenation. Session includes specific tips for daily stretches that are easily incorporated into daily life.