Deep Stretching Yin Yoga Therapy

Service details

The practice of Yin yoga is one of longer held positions specifically designed to let your muscles relax in order to release the deep layers of fascia and reach the joints, ligaments, and joint capsules as well as stimulate certain organ systems of the body. Our Deep Stretching Yin Yoga treatment takes place in our healing Wellness Sanctuary Room as a private session to address your specific needs. Leave feeling restored and refreshed and with several at home stretches you can do to help manage your pain levels in between session. The room is heated slightly, just to a comfortable temp; please dress comfortably and in layers.