Fire Focus Visualization
- 1 hr1 hour
- 99 US dollars$99
- Center Boulevard Southeast
The practice of Yoga Nidra is an ancient technique that is utilized by many practitioners and even used in hospitals to treat PTSD as well as insomnia, stress, pain, anxiety, and depression. Yoga Nidra is a guided meditation that has a systematic and scientific approach and can be used to create and manifest your future as well as release and let go of past traumas that are often stored in the cells of the body. The guided meditation includes sound healing and takes place in the beautiful Himalayan Salt wall studio laying down in a comfortably heated room.
To cancel or reschedule, we ask that you please contact us at least 24 hours in advance before. Please contact us at email@example.com for assistance. Unfortunately at this time we are unable to offer refunds. We will reschedule or work to find another mutually agreed-upon exchange.