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Optimal Pelvic Health: Perimenopausal

Sunday, November 12 from 3:00pm-4:00pm

  • Starts Nov 12
  • 55 US dollars
  • Pineapple Life Studio

Available spots

Service details

Optimal Pelvic Health: Workshop for Perimenopausal Women Are you in or near menopause and grappling with issues like pelvic weakness, dryness, urinary incontinence, painful intercourse, or diminished desire? You're not alone! Join our comprehensive Pelvic Health Workshop designed to address these specific concerns. About the Workshop Host: Meet Kaeli Beckham, a seasoned Pelvic Floor Physical Therapist and Pelvic Health Specialist with more than 5 years of specialized experience. Kaeli has a proven track record of assisting women in regaining control over their pelvic health, ultimately enhancing their overall quality of life. Workshop Highlights: **In-Depth Knowledge:** Gain an understanding of the physiological changes during perimenopause affecting your pelvic health, and learn effective management strategies. **Tailored Exercises:** Learn pelvic floor exercises to fortify core strength and enhance pelvic muscle tone. **Combat Dryness:** Explore effective approaches to alleviate vaginal dryness and healthy habits that help. **Overcome Leakage:** Learn why leakage occurs and what you can do about it. **Rediscover Pleasure:** Discuss low libido and pelvic pain in a safe environment and learn solutions you can begin immediately. **Mind-Body Wellness:** Delve into the mind-body connection and discover stress management techniques for holistic well-being. **Interactive Q&A:** Brief question-and-answer session with our esteemed pelvic health specialist. **Let's Embrace Pelvic Health Together:** Invest in your health and regain confidence in your body. Our workshop provides a supportive environment to address your concerns and embark on a path toward improved pelvic health. Don't miss this empowering opportunity! Don't allow pelvic health issues to impede your well-being. Secure your place at our workshop to proactively address these concerns and embark on a journey to improved pelvic health. Space is limited, so register now! *Cost: $55 per person. Pineapple monthly membership and Annual Pineapple members: $45. /$55 per person ($59.79 with tax). $45 ($48.92 with tax) for Pineapple members. Pineapple Monthly/Annual Members use promo code: PLMember22 at checkout. *For inquiries and additional information, please contact us at *Follow us on @mountsipt and @the_kegel

Cancellation Policy

To cancel or reschedule, we ask that you please contact us at least 24 hours in advance before. Please contact us at for assistance. Unfortunately at this time we are unable to offer refunds. We will reschedule or work to find another mutually agreed-upon exchange.

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