- 1 hr1 hour
- From 69 US dollarsFrom $69
- Pineapple Life Studio or Athlete's Local Facility
Swimmers put significant stress on their bodies during training and competition. Engaging in proper athletic conditioning helps strengthen muscles, improve flexibility, and enhance overall body mechanics, reducing the risk of injuries such as shoulder impingement, lower back pain, and knee problems. By prioritizing athletic conditioning and recovery, swimmers can prolong their careers and reduce the risk of overuse injuries or burnout. Conditioning programs can be tailored to meet the specific needs of different age groups and skill levels, ensuring that swimmers can continue participating in the sport for years to come. Choose from our stunning salt studio or your facility. Pricing begins at $69 and each session is customizable. Please reach out to: firstname.lastname@example.org for questions and or assistance.
To cancel or reschedule, we ask that you please contact us at least 24 hours in advance before. Please contact us at email@example.com for assistance. Unfortunately at this time we are unable to offer refunds. We will reschedule or work to find another mutually agreed-upon exchange.