Class Schedule

Our schedule is designed to support your whole self—whether you’re here to build strength, improve mobility, find your calm, or try something new.

From aerial yoga that lifts and inspires, to strength and functional fitness that builds confidence, to yoga and mobility classes that help you slow down and reset—there’s something here for every body and every level.

Mix and match your experience with heated and non-heated classes, recovery options, and a variety of formats that keep things fresh, fun, and effective.