Pineapple Life Personal Training includes a more personalized, specific goal in mind, kind of approach. Our trainers listen and create an authentic plan for your success based on your hopes and individual needs for focus. 
 
Each session will include target movements, building strength and toning muscle groups. We incorporate a bit of yoga, strength, cardio and weights into each session. We discuss nutrition and ideas for overall life optimization. A few moments of mindfulness is incorporated in every session as well because we believe it is all intertwined and our goal is to bring you complete mind + body connection and alignment.
 
Meet one-on-one, with a partner, or in a small group with a personal trainer; Get a personalized plan to stay motivated and reach your fitness and wellness goals.
 
Choose between:
60-minute one-on-one training session.
 Package of 5 60-minute one-on-one training sessions.
 
Do you have a small group intereste in personal group training sessions? Please reach out to aloha@pineapplelife.com for small group personal traning special pricing. 
 
Sessions are scheduled at your convenience. Once you've paid for your personal traning session(s), a wellness concierge will reach out within 24 hours to schedule a mutually convenient time for your personal training with one of our certified trainers.