Baseball/ Softball

Service details

Baseball and softball are mentally challenging sports that require focus, concentration, and strategic thinking as well as coordination, core strength and mobility. Our trainers will incorporate core and rotational exercises specifically designed to increase performance, prevent injury and allow for sustainability for each athlete. A toolkit for mental strength and focus is an essential piece to this mentally pushing sport. Choose from our stunning salt studio or your facility. Pricing begins at $69 and each session is customizable. Please reach out to either: baseball@pineapplelife.com or softball@pineapplelife.com for questions and or assistance.