Basketball

Service details

Basketball is a dynamic sport that involves a variety of movements and actions. While these muscle groups are crucial, the entire body is involved in different ways during the game. Functional strength, overall athleticism, and coordination across multiple muscle groups are key for success in basketball. Our focus for basketball players is building strength in key areas, while encouraging flexibility, mobility and the ability to to laser focus through mindfulness and breathing techniques. Pricing begins at $69 per athlete and each session is customizable. Please reach out to basketball@pineapplelife.com for questions and or assistance.