Cross Country/Track + Field

Service details

Cross country and track and field require a combination of endurance, speed, strength, and overall fitness. These athletes benefit from good flexibility and mobility to optimize running mechanics and prevent injuries. Each session with Pineapple Life will include core strength and stability training, endurance and cardiovascular enhancement as well as mental focus and optimization, all designed to upgrade athletic performance. Choose from our stunning salt studio or your facility. Pricing begins at $69 and each session is customizable. Please reach out to either: crosscountry@pineapplelife.com or trackandfeild@pineapplelife.com for questions and or assistance.