Football & Footwork
- 1 hr1 hour
- From 69 US dollarsFrom $69
- Pineapple Life Studio or Athlete's Local Facility
Flexibility and mobility exercises, such as dynamic stretching, hip mobility drills, and foam rolling, can improve range of motion and help prevent injuries. Focus on the core and muscle conditioning helps to optimize performance and endurance. Using a fusion approach, we use short intervals of intense movement combined with deep stretching and mindfulness combined to ensure every aspect of the athlete is addressed to optimize overall performance. Choose to practice in our stunning salt studio or at your facility. Pricing begins at $69 per athlete and each session is completely customizable. Please reach out to firstname.lastname@example.org for questions and or assistance.
7725 Center Blvd SE, Snoqualmie, WA, USA
To cancel or reschedule, we ask that you please contact us at least 48 hours in advance before. Please contact us at email@example.com for assistance. Unfortunately at this time we are unable to offer refunds. We will reschedule or work to find another mutually agreed-upon exchange.