Harmony Within. Come nourish your soul

Service details

Welcome to our first life coaching workshop! Are you interested in having a carefree summer without that feeling of being overwhelmed? Would you like a bit more joy in your life and a tad less stress? Then join us for a lighthearted and fun interactive life coaching workshop! Our focus will be on understanding yourself a bit better, figuring out where to spend your energy so you feel centered and fulfilled, and building much needed connections with the rest of us who know what it’s like to ride that struggle bus called life. You could do it alone, but why not join us and do it together? We plan for you to walk out with a sense of calm inside you that feels like a long hug in this crazy world. Bring a yoga mat and water bottle for comfort and sit back and relax. Actively participate, or just sit and listen. All are welcome. Stacy Anderson is one of the many people whose life has been changed by yoga and is an integral part of our Pineapple Life community. She’s also a licensed mental health counselor with over 30 years’ experience helping people…and a yoga teacher. She’s got a unique understanding of psychology and yoga and is excited to offer a truly helpful workshop that integrates both for a total wellness experience.