Swim

Service details

Swimmers put significant stress on their bodies during training and competition. Engaging in proper athletic conditioning helps strengthen muscles, improve flexibility, and enhance overall body mechanics, reducing the risk of injuries such as shoulder impingement, lower back pain, and knee problems. By prioritizing athletic conditioning and recovery, swimmers can prolong their careers and reduce the risk of overuse injuries or burnout. Conditioning programs can be tailored to meet the specific needs of different age groups and skill levels, ensuring that swimmers can continue participating in the sport for years to come. Choose from our stunning salt studio or your facility. Pricing begins at $69 and each session is customizable. Please reach out to: swim@pineapplelife.com for questions and or assistance.