Wrestling

Service details

Wrestling requires core stability and strength, grip and forearm strength, and cardiovascular endurance as well as flexibility and mobility. Wrestling is a mentally challenging sport, requiring focus, resilience, and strategic thinking. We'll incorporate mental training techniques such as visualization, meditation, and mental toughness exercises to develop mental fortitude and enhance performance on and off the mat. Choose from our stunning salt studio or a facility of your choice. Pricing begins at $69 and each session is customizable. Please reach out to: wrestling@pineapplelife.com for questions and or assistance.