Pineapple LifeMar 28, 20233 minYoga & FitnessYoga Upside DownOftentimes when I tell folks I’m a yoga instructor they assume I spend the majority of my time upside down in a version of handstand that...
Pineapple LifeMar 10, 20232 minYoga & FitnessTop 5 Yoga MisconceptionsTop 5 Misconceptions About Yoga. Having taught and practiced yoga for over a decade, there seems to be a consistent handful of...