Pineapple LifeJul 26, 20233 minYoga & FitnessWhat we wish you knew...It might surprise you to know that we (instructors) think of y’all (students) quite often. You matter to us perhaps more than we’re able...
Pineapple LifeMay 24, 20232 minHealthy TipsBegin Again?During a phone conversation earlier this week a friend of mine shared the frustration she feels when she repeatedly writes her ambitious...
Pineapple LifeMar 10, 20232 minYoga & FitnessTop 5 Yoga MisconceptionsTop 5 Misconceptions About Yoga. Having taught and practiced yoga for over a decade, there seems to be a consistent handful of...
Pineapple LifeMar 8, 20234 minYoga & FitnessAre those in the spiritual industry "faking it?"In response to an article I recently read that asserts, all folks in the “spiritual industry” are fakes. It got me thinking… I’ve found...